The Number One Question I Get Asked As an Energy Healer

As an energy healer, I’m often asked one fundamental question that seems to perplex many people: How can physical symptoms be caused by emotions or thoughts?

It’s a question that touches on a complex, yet essential concept in holistic healing—a concept often overlooked in traditional medicine. While this idea seems simple on the surface, it reveals a deeper, interconnected truth about the body, mind, and energy field.

The Mind-Body Connection: Why Emotions Matter

To understand how emotions and thoughts influence physical health, we first need to broaden our perspective of who we are. We are not just physical bodies; we are an intricate system that includes:

• The Physical Body
• The Mind and Emotions
• The Energy Field (also known as the Biofield)

This system is far more complex than we often realize, and it operates like a highly advanced supercomputer. The body has energy pathways—meridians, chakras, and energy centers—that channel the flow of energy, much like circuits on a motherboard. The energy field, which is less tangible, connects all aspects of us—body, mind, and spirit.

How Emotions Impact Your Health

Think of it this way: Have you ever been shopping in a store and felt the presence of someone behind you, even before you saw or heard them? That’s your energy field at work. It’s constantly interacting with the energy fields of others, allowing you to sense people’s emotions, whether you’re aware of it or not.

For instance, have you ever met someone whose “vibe” instantly made you feel calm and at ease? Or conversely, have you been around someone whose presence made you feel anxious or uncomfortable, even if they seemed fine outwardly? That’s your energy field picking up on their emotional state, providing your body with information you may not even consciously recognize.

The Science of Energy and the Body

Medical research has confirmed the profound link between the mind and the physical body. It’s well-established that emotions influence the body’s physiology: Think of the stomach ache you get when you’re nervous, or the rush of adrenaline when you’re frightened.

Moreover, the reverse is also true—imbalances in the body can affect your emotions. Hormonal shifts, for example, can contribute to anxiety or depression, and physical issues like gut health can influence your emotional state. These connections demonstrate how deeply intertwined the body and mind truly are.

This is why healing can’t be purely physical. The energy systems within and around us play a critical role in both the onset of illness and in the healing process.

Why Emotional Energy Matters in Healing

Often, physical symptoms are connected to emotional energy that’s trapped in the body. These emotional blockages might not even be consciously remembered—they could be rooted in past trauma, stress, or unresolved emotions. This stagnant energy can disrupt the body in various ways, including:

• Weakening the immune system
• Causing muscle tension and postural imbalances (leading to joint pain)
• Increasing stress and anxiety levels
• Impairing digestion and overall physiological function

When we address these emotional blocks—through energy healing methods like Reiki, emotional freedom technique (EFT), or other modalities—we help release this stuck energy, which can allow the body to heal more effectively. This process often results in a lighter, more balanced body that functions more optimally, reducing or even eliminating physical symptoms.

The Limitations of Traditional Medicine

One of the biggest challenges is that conventional doctors aren’t trained to address the energetic aspects of health. They focus on the physical body and typically don’t have the tools or the time to explore the deeper emotional or energetic roots of illness. Moreover, energy healing is not widely accepted or understood in mainstream medical practice, despite its proven effectiveness.

This is why it’s crucial to approach healing from a holistic perspective, considering both the physical and energetic aspects of your health.

A Personal Example: Shifting Energy for Healing

I’ve seen how powerful this approach can be in my own life. Recently, I took my children to the doctor for a bacterial infection. While the antibiotics were necessary, I also recognized that fear and anxiety often anchor in the body when there is illness.

By shifting the emotional energy around the infection, I supported their bodies in healing not just from the infection itself but from the underlying emotional stress that contributed to their immune systems being vulnerable in the first place. This holistic approach helped resolve the root cause, reducing the likelihood of the infection returning.

How to Begin Your Own Healing Journey

If you’re struggling with a physical symptom, consider the possibility that emotions or thoughts might be contributing to the issue. Take a moment to:

• Reflect on any emotional stress or unresolved feelings you may be holding onto.
• Ask yourself if there’s a deeper message your body is trying to communicate.
• Tune into your energy field and notice what comes up.

By acknowledging the emotional and energetic components of your health, you open the door to more comprehensive healing.

Final Thoughts

Healing is not just about treating the body—it’s about balancing and restoring harmony to your entire system: body, mind, and energy field. When all of these components are in alignment, your body can function at its highest potential, and healing becomes a natural process.

So, the next time you experience a physical symptom, ask yourself: Could emotions or thoughts be playing a role? Start listening to your body and your energy field. It’s a powerful tool for unlocking your healing potential.