Are you owning your power to heal? How to unlock your healing potential.

Are you owning your power to heal? What’s holding the power in your life right now?

Is it aligned with what you want to create in the present moment, or is it a voice from the past that’s keeping you stuck?

In client sessions, I help clients reclaim their body's power to heal during sessions. It's a powerful reminder that healing doesn’t have to be difficult, painful, or out of reach. Yet, many of us carry the belief that healing is something we must “earn,” that it will be a long and hard process. And after struggling for years, it’s easy to start believing that healing isn't possible.

But what if it could be easier than you think?

Does being unwell mean you are not "smart enough" to figure it out, or that you don't have enough discipline to make the right choices? What if healing could be simple, but you've been conditioned to believe otherwise?

It’s time to embrace the truth: we don’t control the entire course of our life’s journey, but we do have significant power over our own healing process. If you did have total control, you'd never choose to feel unwell. So, let’s start by owning the fact that you play a mighty role in your health—shaped by your thoughts, emotions, and energy, including the subconscious beliefs that you don’t even realize you’re holding onto.

The Power of Your Mind in Healing

Yes, you have the power to heal—and it starts with letting go of the past experiences and thought programs that have been holding you back. These old patterns are often the real culprits behind symptoms and illness.

For example, live blood analysis shows that our immune cells often mirror our personality and mindset. If you feel out of power of your life, your immune system cells will reflect that feeling by not being in their power. If you’re stressed or confused, your immune system acts accordingly. If you attack yourself with negative thoughts, your immune system may launch into inflammatory mode and attack yourself.

These emotional and mental patterns don’t just affect your thoughts—they impact your physiology as well. Your adrenal axis, immune system, digestion, and more can all be influenced by what’s going on in your mind and energy.

Shifting Your Health by Shifting Your Mindset

To heal, you must believe in your power to change. This includes staying open to new information, whether that’s a new health practice, a supplement, a healer, or a fresh perspective on diet. You can receive the guidance you need to help you move forward.

But first, you need to become aware of the thoughts that disempower you—the voices that say you can’t heal, or that you don’t know the right next step.

These thoughts are simply not true.

No matter where you’ve been or what you’ve experienced, you always have a choice: to move closer to health or further away from it. And it all begins with the stories you tell yourself—and the stories that play in your subconscious mind that you may not even agree with. What stories may be trapped in your body,  lurking beneath your conscious awareness?

Do You Feel Worthy of Healing?

Ask yourself:

• Do you feel worthy of feeling good?
• Do you believe life can be easy, or do you feel stuck in struggle?
• Does your body feel “broken,” and are you rooted in rejection or self-criticism?
• Have you been told you’re wrong or not good enough by others, or even by yourself?

If you answered yes to any of these questions, it’s time to challenge those beliefs. It’s time to clear out the old conditioning, the limiting thoughts, and the emotional baggage that’s holding you back.

Take Ownership of Your Healing Power

It’s time to own your power to heal. Repeat after me:

• I have the power to heal.
• My body knows how to heal.
• I will be led to the right next step.
• I am open to receiving guidance on my healing journey.

By claiming your healing power and clearing past conditioning, you open the door to a healthier, more vibrant life.

Remember, you have the ability to heal—right now, in this very moment. All it takes is the willingness to believe in your own power, let go of old patterns, and embrace the healing potential that lies within.

Take the first step toward owning your healing power today. You can do this!